Food database and calorie counter Source: USDA

Queen Crab

Nutrition Facts
Serving Size 3 oz
 
Amount Per Serving
Calories from Fat 9
Calories 76
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.122g 1%
  Polyunsaturated Fat 0.359g  
  Monounsaturated Fat 0.218g  
Cholesterol 47mg 16%
Sodium 458mg 19%
Potassium 147mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 15.72g  
 
Vitamin A 3% Vitamin C 10%
Calcium 2% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(76 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (12%)
 
Protein (88%)
Fat, 1g (12%) Protein, 15.72g (88%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
76
Fat
1g
Carbs
0g
Protein
15.72g
There are 76 calories in 3 ounces of Queen Crab.
Calorie breakdown: 12% fat, 0% carbs, 88% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 76
100 g 90
1 lb 408

Related Types of Crab:

Crab
Baked or Broiled Crab
Canned Crab
Blue Crab
Dungeness Crab (Cooked, Moist Heat)
Queen Crab (Cooked, Moist Heat)
  view more crab nutritional info

Related Types of Seafood:

Shrimp
Lobster
Clams
Mussels
Octopus
  view more seafood nutritional info

See Also:

Sea Queen Shrimp & Crab Cakes
Sea Queen Crab Cakes
Sea Queen Flake Style Imitation Crab Meat
Sea Queen Imitation Crab Meat
Crab Soup (Canned)
  view more results
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Recently Eaten By:

Z1marmour
on 16 August 2014
dfghjjjk
on 06 August 2014
jeffrey260
on 07 May 2014
GolfPro99
on 01 April 2014

Recently Eaten With:

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