| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 3 oz
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| Amount Per Serving |
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Calories from Fat 9
Calories 94
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| % Daily Values* |
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Total Fat
1.05g
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2% |
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Saturated Fat
0.143g
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1% |
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Polyunsaturated Fat
0.346g
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Monounsaturated Fat
0.182g
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Cholesterol
65mg
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22% |
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Sodium
321mg
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13% |
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Potassium
347mg
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Total Carbohydrate
0.81g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
-
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Protein
18.97g
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| Vitamin A
2% |
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Vitamin C
5% |
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| Calcium
5% |
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Iron
2% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (4%)
Fat (10%)
Protein (86%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
94
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Fat
1.05g
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Carbs
0.81g
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Protein
18.97g
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| There are 94 calories in 3 ounces of Dungeness Crab (Cooked, Moist Heat). |
| Calorie breakdown: 10% fat, 4% carbs, 86% protein. |
Other common serving sizes:
Related types of Crab:
Related types of Seafood:
See also:
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