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Food database and calorie counter Source: USDA

Alaska King Crab (Cooked, Moist Heat)

Nutrition Facts
Serving Size 1 leg
 
Amount Per Serving
Calories from Fat 19
Calories 130
 
% Daily Values*
Total Fat 2.06g 3%
  Saturated Fat 0.178g 1%
  Polyunsaturated Fat 0.718g  
  Monounsaturated Fat 0.248g  
Cholesterol 71mg 24%
Sodium 1436mg 60%
Potassium 351mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 25.93g  
 
Vitamin A 1% Vitamin C 17%
Calcium 8% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (14%)
 
Protein (86%)
Fat, 2.06g (14%) Protein, 25.93g (86%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
2.06g
Carbs
0g
Protein
25.93g
There are 130 calories in 1 leg of Alaska King Crab (Cooked, Moist Heat).
Calorie breakdown: 14% fat, 0% carbs, 86% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 82
100 g 97
1 leg 130
1 lb 440

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Recently Eaten By:

Pocobites
on 09 April 2014
jlturner
on 16 March 2014
curtbarden
on 14 February 2014
rkosik
on 12 February 2014

Recently Eaten With:

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