| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
129
% Daily Values*
Total Fat
12.48g
16%
Saturated Fat
0.902g
5%
Trans Fat
-
Polyunsaturated Fat
1.693g
Monounsaturated Fat
9.322g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.52g
1%
Dietary Fiber
1.9g
7%
Sugars
0.98g
Protein
3.01g
Vitamin D
-
Calcium
25mg
2%
Iron
0.88mg
5%
Potassium
151mg
3%
Vitamin A
1mcg
0%
Vitamin C
0.8mg
1%
Last updated: 04 Feb 08 05:07 AM
|
6%
|
of RDI*
(129 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (10%)
Fat (81%)
Protein (9%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
129
|
|
Fat
12.48g
|
|
Carbs
3.52g
|
|
Protein
3.01g
|
| There are 129 calories in 20 grams of Dry Roasted Hazelnuts or Filberts Nuts (Without Salt Added). |
| Calorie breakdown: 81% fat, 10% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Nuts:
Related Types of Snacks:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
