Food database and calorie counter Source: USDA

Dry Macaroni (Enriched)

Nutrition Facts
Serving Size 1 cup of elbow shaped
Amount Per Serving
Calories from Fat 14
Calories 390
% Daily Values*
Total Fat 1.59g 2%
  Saturated Fat 0.291g 1%
  Polyunsaturated Fat 0.592g  
  Monounsaturated Fat 0.18g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 170mg  
Total Carbohydrate 78.4g 26%
  Dietary Fiber 3.4g 14%
  Sugars 1.86g  
Protein 13.69g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 21%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
Carbohydrate (83%)
Fat (3%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 390 calories in 1 cup of elbow shaped Dry Macaroni (Enriched).
Calorie breakdown: 3% fat, 83% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
2 oz 211
1 cup spiral shaped 312
1 cup small shells 345
100 g 371
1 cup elbow shaped 390
1 lb 1683

Related Types of Macaroni:

Whole Wheat Macaroni
Spinach Macaroni
Vegetable Macaroni
Macaroni or Noodles with Cheese
Creamed Macaroni
  view more macaroni nutritional info

Related Types of Pasta:

Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Lasagna with Meat
  view more pasta nutritional info

See Also:

Beef and Macaroni with Cheese Sauce (Mixture)
Lasagna with Meat (Canned)
Noodle Pudding with Milk
Flavored Rice and Pasta Mixture
Reduced Sodium Flavored Rice and Pasta Mixture
  view more results

Used in these Member Recipes:

Golden Mac & Cheese
Chicken Vegetable Noodle Soup
Cheesy Chili-Mac
Minestrone Soup
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Recently Eaten By:

on 24 November 2015
on 08 October 2015
on 28 January 2015
on 17 November 2014

Recently Eaten With:

FatSecret members have recently eaten Dry Macaroni (Enriched) with these foods:
Stewed Chicken Breast (Skin Eaten)
Smart Balance 50/50 Butter Blend Made with Extra Virgin Olive Oil
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Riesling Wine

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