| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
106
% Daily Values*
Total Fat
1.26g
2%
Saturated Fat
0.237g
1%
Trans Fat
-
Polyunsaturated Fat
0.498g
Monounsaturated Fat
0.435g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
21.92g
8%
Dietary Fiber
3.3g
12%
Sugars
-
Protein
1.81g
Vitamin D
-
Calcium
19mg
1%
Iron
0.67mg
4%
Potassium
280mg
6%
Vitamin A
0mcg
0%
Vitamin C
4.3mg
5%
Last updated: 04 Feb 08 05:07 AM
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5%
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of RDI*
(106 calories)
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Calorie Breakdown:
Carbohydrate (82%)
Fat (11%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
106
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Fat
1.26g
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Carbs
21.92g
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Protein
1.81g
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| There are 106 calories in 1 ounce of Dried European Chestnuts (Unpeeled). |
| Calorie breakdown: 11% fat, 82% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Chestnuts:
Related Types of Nuts:
See Also:
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