| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
194
% Daily Values*
Total Fat
19.58g
25%
Saturated Fat
17.366g
87%
Trans Fat
-
Polyunsaturated Fat
0.214g
Monounsaturated Fat
0.833g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
6.1g
2%
Dietary Fiber
-
Sugars
-
Protein
1.5g
Vitamin D
-
Calcium
7mg
1%
Iron
0.95mg
5%
Potassium
156mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.4mg
0%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(194 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (85%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
194
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Fat
19.58g
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Carbs
6.1g
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Protein
1.5g
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| There are 194 calories in 1 ounce of Dried Coconut Cream. |
| Calorie breakdown: 85% fat, 12% carbs, 3% protein. |
Other Common Serving Sizes:
Related Types of Coconuts:
See Also:
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