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Food database and calorie counter Source: Member

Nutiva

Organic Coconut Oil

Nutrition Facts
Serving Size 1 tbsp (14g)
 
Amount Per Serving
Calories from Fat 120
Calories 120
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 12.5g 62%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Martinally on 05 Aug 08, and last modified on 05 Apr 09 by member healsdata .

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
Fat, 14g (100%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 120 calories in 1 serving of Nutiva Organic Coconut Oil.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.
Calculated Weight Watchers® points: 4 points.
Estimated Net Carbs (non-fiber carbs): 0g.

Related Vegetable Oil from Nutiva:

Hemp Oil

More products from Nutiva:

Shelled Hempseed
Hemp Protein Powder
Amazon Acai Hempshake
Berry Hempshake
Chocolate Hempshake
  view all nutiva products

Other types of Coconuts:

Coconut
Dried Coconut
Sweetened Dried Coconut Meat
Toasted Dried Coconut
Coconut Water
Coconut Milk or Cream (Liquid)
  view more coconuts nutritional info

Other types of Vegetable Oil:

Vegetable Oil
Canola Vegetable Oil
Soybean Oil
Sunflower Oil
Olive Oil
Corn and Canola Oil
  view more vegetable oil nutritional info
 
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Recently eaten by:

Mags44
on 19 November 2009
onebugs
on 16 November 2009
Rayne
on 16 October 2009
meg1719
on 16 September 2009

Recently eaten with:

FatSecret members have recently eaten Nutiva Organic Coconut Oil with these foods:
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