Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
508
% Daily Values*
Total Fat
3.99g
5%
Saturated Fat
-
Trans Fat
-
Cholesterol
240mg
80%
Sodium
181mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
110.45g
Vitamin D
-
Calcium
59mg
5%
Iron
4.81mg
27%
Potassium
2282mg
49%
Vitamin A
95mcg
11%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
25%
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of RDI*
(508 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (8%)
Protein (92%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
508
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Fat
3.99g
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Carbs
0g
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Protein
110.45g
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There are 508 calories in 1 pound of Cusk (Fish) (Cooked, Dry Heat). |
Calorie breakdown: 8% fat, 0% carbs, 92% protein. |
Other Common Serving Sizes:
Related Types of Fish:
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