| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 package, small (3 oz)
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| Amount Per Serving |
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Calories from Fat 267
Calories 297
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| % Daily Values* |
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Total Fat
29.64g
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46% |
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Saturated Fat
18.671g
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93% |
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Polyunsaturated Fat
1.075g
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Monounsaturated Fat
8.362g
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Cholesterol
94mg
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31% |
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Sodium
252mg
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10% |
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Potassium
101mg
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Total Carbohydrate
2.26g
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1% |
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Dietary Fiber
0g
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0% |
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Sugars
0.17g
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Protein
6.42g
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| Vitamin A
23% |
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Vitamin C
0% |
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| Calcium
7% |
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Iron
6% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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15%
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of RDI*
(297 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (88%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
297
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Fat
29.64g
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Carbs
2.26g
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Protein
6.42g
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| There are 297 calories in 1 package, small of Cream Cheese. |
| Calorie breakdown: 88% fat, 3% carbs, 9% protein. |
Other common serving sizes:
Related types of Cream Cheese:
Related types of Spreads:
See also:
Used in these member recipes:
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Recently eaten by:
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FatSecret members have recently eaten Cream Cheese with these foods:
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