Food database and calorie counter Source: USDA

2 tbsps whipped

Cream Cheese

Nutrition Facts
Serving Size 2 tbsps of whipped
Amount Per Serving
Calories from Fat 63
Calories 70
% Daily Values*
Total Fat 6.97g 11%
  Saturated Fat 4.393g 22%
  Polyunsaturated Fat 0.253g  
  Monounsaturated Fat 1.968g  
Cholesterol 22mg 7%
Sodium 59mg 2%
Potassium 24mg  
Total Carbohydrate 0.53g 0%
  Dietary Fiber 0g 0%
  Sugars 0.04g  
Protein 1.51g  
Vitamin A 5% Vitamin C 0%
Calcium 2% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (3%)
Fat (88%)
Protein (9%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 70 calories in 2 tablespoons of whipped Cream Cheese.
Calorie breakdown: 88% fat, 3% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp whipped 35
1 tbsp 51
1 cubic inch 56
1 oz 99
1 package, small (3 oz) 297
100 g 349
1 cup 810
1 lb 1583

Related Types of Cream Cheese:

Light or Lite Cream Cheese
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese Spread
Cream Cheese (Low Fat)
Cream Cheese Dressing
  view more cream cheese nutritional info

Related Types of Spreads:

Cheese Spread
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info
Other Related Foods

See Also:

Cream Cheese (Fat Free)
Cream Cheese Flavor Frostings
Light or Lite Cream Cheese Spread
Cream Cheese Dip
Wal-Mart Creamstyle Cheesecake
  view more results

Used in these Member Recipes:

Jalapeno Poppers II
Faux Twice Baked Potatoes
Cream Cheese Biscuit
Pumpkin Cheesecake III
Strawberry Cream Cheese Cupcakes
Quick Cream Cheese Frosting
Jalapeno Sausage Poppers
Harvest Peach Waffles
Yogurt Waffles
Blueberry Muffins with Streusel Topping
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Recently Eaten By:

on 10 October 2015
on 10 October 2015
on 09 October 2015
on 10 October 2015

Recently Eaten With:

FatSecret members have recently eaten Cream Cheese with these foods:
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