Register  |  Sign In
Food database and calorie counter Source: USDA

1 cup

Cream Cheese

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 728
Calories 810
 
% Daily Values*
Total Fat 80.9g 124%
  Saturated Fat 50.961g 255%
  Polyunsaturated Fat 2.935g  
  Monounsaturated Fat 22.824g  
Cholesterol 255mg 85%
Sodium 687mg 29%
Potassium 276mg  
Total Carbohydrate 6.17g 2%
  Dietary Fiber 0g 0%
  Sugars 0.46g  
Protein 17.52g  
 
Vitamin A 62% Vitamin C 0%
Calcium 19% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
40%
of RDI*
(810 calories)
40% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (88%)
 
Protein (9%)
Carbohydrates, 6.17g (3%) Fat, 80.9g (88%) Protein, 17.52g (9%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
810
Fat
80.9g
Carbs
6.17g
Protein
17.52g
There are 810 calories in 1 cup of Cream Cheese.
Calorie breakdown: 88% fat, 3% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp whipped 35
1 tbsp 51
1 cubic inch 56
1 oz 99
1 package, small (3 oz) 297
100 g 349
1 cup 810
1 lb 1583

Related Types of Cream Cheese:

Light or Lite Cream Cheese
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese Spread
Cream Cheese (Low Fat)
Cream Cheese Dressing
  view more cream cheese nutritional info

Related Types of Spreads:

Cheese Spread
Mayonnaise
Butter
Margarine
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info
Other Related Foods
Cheese

See Also:

Cream Cheese (Fat Free)
Cream Cheese Flavor Frostings
Light or Lite Cream Cheese Spread
Cream Cheese Dip
Wal-Mart Creamstyle Cheesecake
  view more results

Used in these Member Recipes:

Cream Cheese Biscuit
Pumpkin Cheesecake III
Strawberry Cream Cheese Cupcakes
Quick Cream Cheese Frosting
Jalapeno Sausage Poppers
Harvest Peach Waffles
Yogurt Waffles
Blueberry Muffins with Streusel Topping
Mock Mashed Potatoes
Mashed Red Potatoes
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Kandace101256
on 18 April 2014
PhotoQueenSB
on 18 April 2014
anthchez
on 18 April 2014
haesel
on 18 April 2014

Recently Eaten With:

FatSecret members have recently eaten Cream Cheese with these foods:
Tomato Paste
Lowfat Cereal Crust Breakfast Bar with Fruit Filling
Coffee with Milk
Portabella Mushrooms (Grilled)
Great Value Purified Drinking Water


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.