| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
464
% Daily Values*
Total Fat
10.29g
13%
Saturated Fat
4.928g
25%
Trans Fat
-
Polyunsaturated Fat
1.835g
Monounsaturated Fat
3.013g
Cholesterol
18mg
6%
Sodium
88mg
4%
Total Carbohydrate
95.83g
35%
Dietary Fiber
-
Sugars
-
Protein
13.4g
Vitamin D
-
Calcium
13mg
1%
Iron
2.63mg
15%
Potassium
1077mg
23%
Vitamin A
101mcg
11%
Vitamin C
20.6mg
23%
Last updated: 04 Feb 08 05:08 AM
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23%
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of RDI*
(464 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (17%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
464
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Fat
10.29g
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Carbs
95.83g
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Protein
13.4g
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| There are 464 calories in 3 Corn On The Cob with Butter. |
| Calorie breakdown: 17% fat, 72% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Corn on the Cob:
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White Sweet Corn (Kernels On Cob, Frozen)
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White Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
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Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
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Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
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White Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
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view more corn on the cob nutritional info |
Related Types of Corn:
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