| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
30
% Daily Values*
Total Fat
0.67g
1%
Saturated Fat
0.319g
2%
Trans Fat
-
Polyunsaturated Fat
0.119g
Monounsaturated Fat
0.195g
Cholesterol
1mg
0%
Sodium
6mg
0%
Total Carbohydrate
6.2g
2%
Dietary Fiber
-
Sugars
-
Protein
0.87g
Vitamin D
-
Calcium
1mg
0%
Iron
0.17mg
1%
Potassium
70mg
1%
Vitamin A
7mcg
1%
Vitamin C
1.3mg
1%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (17%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
30
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Fat
0.67g
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Carbs
6.2g
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Protein
0.87g
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| There are 30 calories in 1 ounce of Corn On The Cob with Butter. |
| Calorie breakdown: 17% fat, 72% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Corn on the Cob:
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White Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
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White Sweet Corn (Kernels On Cob, Frozen)
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Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
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White Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
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Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
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view more corn on the cob nutritional info |
Related Types of Corn:
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