| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
486
% Daily Values*
Total Fat
13.78g
18%
Saturated Fat
8.697g
43%
Trans Fat
-
Polyunsaturated Fat
0.39g
Monounsaturated Fat
3.679g
Cholesterol
50mg
17%
Sodium
241mg
10%
Total Carbohydrate
82.68g
30%
Dietary Fiber
5g
18%
Sugars
82g
Protein
11.48g
Vitamin D
-
Calcium
383mg
29%
Iron
1.76mg
10%
Potassium
896mg
19%
Vitamin A
149mcg
17%
Vitamin C
25.6mg
28%
Last updated: 04 Feb 08 05:08 AM
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24%
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of RDI*
(486 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (25%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
486
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Fat
13.78g
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Carbs
82.68g
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Protein
11.48g
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| There are 486 calories in 2.2 cups of Chocolate Frozen Yogurt. |
| Calorie breakdown: 25% fat, 66% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Frozen Yogurt:
Related Types of Yogurt:
See Also:
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