| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
258
% Daily Values*
Total Fat
15.02g
19%
Saturated Fat
4.464g
22%
Trans Fat
-
Polyunsaturated Fat
4.031g
Monounsaturated Fat
6.335g
Cholesterol
72mg
24%
Sodium
68mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.7g
Vitamin D
-
Calcium
37mg
3%
Iron
0.36mg
2%
Potassium
567mg
12%
Vitamin A
196mcg
22%
Vitamin C
5.8mg
6%
Last updated: 04 Feb 08 05:07 AM
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13%
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of RDI*
(258 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (54%)
Protein (46%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
258
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Fat
15.02g
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Carbs
0g
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Protein
28.7g
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| There are 258 calories in 144 grams of Chinook Salmon. |
| Calorie breakdown: 54% fat, 0% carbs, 46% protein. |
Other Common Serving Sizes:
Related Types of Salmon:
Related Types of Fish:
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