Food database and calorie counter Source: USDA

Chinook Salmon

Nutrition Facts
Serving Size 1/2 fillet
Amount Per Serving
Calories from Fat 186
Calories 354
% Daily Values*
Total Fat 20.65g 32%
  Saturated Fat 6.138g 31%
  Polyunsaturated Fat 5.542g  
  Monounsaturated Fat 8.71g  
Cholesterol 99mg 33%
Sodium 93mg 4%
Potassium 780mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 39.46g  
Vitamin A 18% Vitamin C 13%
Calcium 5% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(354 calories)
18% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 354 calories in a 1/2 fillet of Chinook Salmon.
Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 152
100 g 179
1/2 fillet 354
1 lb 812

Related Types of Salmon:

Baked or Broiled Salmon
Atlantic Salmon (Farmed)
Pink Salmon
Wild Atlantic Salmon
Canned Salmon
  view more salmon nutritional info

Related Types of Fish:

Baked or Broiled Fish
Grilled Fish
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Smoked Chinook Salmon
Smoked Chinook Salmon (Lox)
Chum Salmon (Drained Solids with Bone, Without Salt, Canned)
Pink Salmon (Solids with Bone and Liquid, Without Salt, Canned)
Sockeye Salmon (Drained Solids with Bone, Without Salt, Canned)
  view more results
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Recently Eaten By:

on 15 January 2016
on 20 November 2015
sammy the roo
on 24 October 2015
on 17 November 2014

Recently Eaten With:

FatSecret members have recently eaten Chinook Salmon with these foods:
Egg White
Cucumber (with Peel)
Hazelnuts or Filberts Nuts
Dill Cucumber Pickles

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