Food database and calorie counter Source: USDA

Chinook Salmon

Nutrition Facts
Serving Size 1/2 fillet
 
Amount Per Serving
Calories from Fat 186
Calories 354
 
% Daily Values*
Total Fat 20.65g 32%
  Saturated Fat 6.138g 31%
  Polyunsaturated Fat 5.542g  
  Monounsaturated Fat 8.71g  
Cholesterol 99mg 33%
Sodium 93mg 4%
Potassium 780mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 39.46g  
 
Vitamin A 18% Vitamin C 13%
Calcium 5% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
18%
of RDI*
(354 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
Fat, 20.65g (53%) Protein, 39.46g (47%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
354
Fat
20.65g
Carbs
0g
Protein
39.46g
There are 354 calories in a 1/2 fillet of Chinook Salmon.
Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 152
100 g 179
1/2 fillet 354
1 lb 812

Related Types of Salmon:

Salmon
Baked or Broiled Salmon
Atlantic Salmon (Farmed)
Pink Salmon
Wild Atlantic Salmon
Canned Salmon
  view more salmon nutritional info

Related Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Smoked Chinook Salmon
Smoked Chinook Salmon (Lox)
Chum Salmon (Drained Solids with Bone, Without Salt, Canned)
Pink Salmon (Solids with Bone and Liquid, Without Salt, Canned)
Sockeye Salmon (Drained Solids with Bone, Without Salt, Canned)
  view more results
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Recently Eaten By:

RooLyfe
on 17 November 2014
boisyrprize
on 20 October 2014
Bush Baby
on 10 October 2014
Primalkid
on 06 October 2014

Recently Eaten With:

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