Food database and calorie counter Source: USDA

Smoked Chinook Salmon

Nutrition Facts
Serving Size 3 oz
 
Amount Per Serving
Calories from Fat 33
Calories 99
 
% Daily Values*
Total Fat 3.67g 6%
  Saturated Fat 0.79g 4%
  Polyunsaturated Fat 0.846g  
  Monounsaturated Fat 1.72g  
Cholesterol 20mg 7%
Sodium 666mg 28%
Potassium 149mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 15.54g  
 
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(99 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (33%)
 
Protein (67%)
Fat, 3.67g (33%) Protein, 15.54g (67%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
99
Fat
3.67g
Carbs
0g
Protein
15.54g
There are 99 calories in 3 ounces of Smoked Chinook Salmon.
Calorie breakdown: 33% fat, 0% carbs, 67% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless 20
1 oz boneless 33
3 oz 99
100 g 117
1 cup of 159
1 lb 531

Related Types of Smoked Salmon:

Smoked Salmon
Lascco Nova Smoked Salmon
Vita Food Products Sliced Smoked Nova Salmon
Smoked Chinook Salmon (Lox)
Southern Tsunami Sushi Bar Nigiri Smoked Salmon
  view more smoked salmon nutritional info

Related Types of Salmon:

Salmon
Baked or Broiled Salmon
Atlantic Salmon (Farmed)
Pink Salmon
Wild Atlantic Salmon
Canned Salmon
  view more salmon nutritional info
Other Related Foods
Fish

See Also:

Smoked Fish
Chinook Salmon
Chum Salmon
Wild Coho Salmon
Pink Salmon (Solids with Bone and Liquid, Canned)
  view more results

Used in these Member Recipes:

Salmon Ricotta Omelet
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Recently Eaten By:

va_li
on 22 October 2014
jonamayer
on 22 October 2014
kittylyn13
on 28 September 2014
boisyrprize
on 17 September 2014

Recently Eaten With:

FatSecret members have recently eaten Smoked Chinook Salmon with these foods:
Soft White Roll
Scrambled Egg (Whole, Cooked)
2% Fat Milk
Vegetable Oil
Red Onions


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