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Nutrition Facts
Serving Size 1/2 lb
Amount Per Serving
Calories
406
 
% Daily Values*
Total Fat
23.66g
30%
Saturated Fat
7.031g
35%
Trans Fat
-
Polyunsaturated Fat
6.348g
Monounsaturated Fat
9.977g
Cholesterol
113mg
38%
Sodium
107mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
45.2g
Vitamin D
-
Calcium
59mg
5%
Iron
0.57mg
3%
Potassium
894mg
19%
Vitamin A
308mcg
34%
Vitamin C
9.1mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
20%
of RDI*
(406 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (54%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
406
Fat
23.66g
Carbs
0g
Protein
45.2g
There are 406 calories in a 1/2 pound of Chinook Salmon.
Calorie breakdown: 54% fat, 0% carbs, 46% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 152
100 g 179
1/2 fillet 354
1 lb 812

Related Types of Salmon:

Canned Salmon
Salmon
Atlantic Salmon (Farmed)
Baked or Broiled Salmon
Wild Atlantic Salmon
Pink Salmon
  view more salmon nutritional info

Related Types of Fish:

Baked or Broiled Fish
Mahi Mahi
Tilapia (Fish)
Fish
Grilled Fish
  view more fish nutritional info

See Also:

Smoked Chinook Salmon
Smoked Chinook Salmon (Lox)
Chinook Salmon (Cooked, Dry Heat)
Smoked King or Chinook Salmon (Brined) (Alaska Native)
Smoked King or Chinook Salmon (Canned) (Alaska Native)
  view more results
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