| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
14
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.024g
0%
Trans Fat
-
Polyunsaturated Fat
0.089g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
39mg
2%
Total Carbohydrate
2.06g
1%
Dietary Fiber
1.2g
4%
Sugars
0.96g
Protein
1.81g
Vitamin D
-
Calcium
108mg
8%
Iron
1.21mg
7%
Potassium
430mg
9%
Vitamin A
246mcg
27%
Vitamin C
30.2mg
34%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (10%)
Protein (42%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
14
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Fat
0.19g
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Carbs
2.06g
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Protein
1.81g
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| There are 14 calories in 116 grams of Chinese Cabbage (Bok-Choy, Pak-Choi) (Without Salt, Drained, Cooked, Boiled). |
| Calorie breakdown: 10% fat, 48% carbs, 42% protein. |
Other Common Serving Sizes:
Related Types of Cabbage:
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See Also:
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