Food database and calorie counter Source: USDA

Chili with Beans (Canned)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 126
Calories 287
 
% Daily Values*
Total Fat 14.05g 22%
  Saturated Fat 6.021g 30%
  Polyunsaturated Fat 0.927g  
  Monounsaturated Fat 5.97g  
Cholesterol 44mg 15%
Sodium 1336mg 56%
Potassium 934mg  
Total Carbohydrate 30.49g 10%
  Dietary Fiber 11.3g 45%
  Sugars 3.38g  
Protein 14.62g  
 
Vitamin A 17% Vitamin C 7%
Calcium 12% Iron 49%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
14%
of RDI*
(287 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (43%)
 
Protein (20%)
Carbohydrates, 30.49g (37%) Fat, 14.05g (43%) Protein, 14.62g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
287
Fat
14.05g
Carbs
30.49g
Protein
14.62g
There are 287 calories in 1 cup of Chili with Beans (Canned).
Calorie breakdown: 43% fat, 37% carbs, 20% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 18
1 oz 32
100 g 112
1 cup 287

Related Types of Chili:

Chili
Turkey Chili
Chicken Chili
Chili Con Carne
Chili Con Carne with Beans
  view more chili nutritional info

Related Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info

See Also:

Chili Con Carne with Beans Entree (Canned)
Great Value Canned Chili Beans
California Red Kidney Beans
Red Kidney Beans
Royal Red Kidney Beans
  view more results
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Recently Eaten By:

tduffyaz2
on 28 September 2014
abran874
on 28 September 2014
bdailey8
on 24 September 2014
DangerGrainger
on 23 September 2014

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