Food database and calorie counter Source: Generic


Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 128
Calories 256
% Daily Values*
Total Fat 14.2g 22%
  Saturated Fat 5.251g 26%
  Polyunsaturated Fat 0.623g  
  Monounsaturated Fat 6.047g  
Cholesterol 41mg 14%
Sodium 978mg 41%
Potassium 629mg  
Total Carbohydrate 19.68g 7%
  Dietary Fiber 6.1g 24%
  Sugars 5.7g  
Protein 13.46g  
Vitamin A 11% Vitamin C 18%
Calcium 6% Iron 18%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(256 calories)
13% of RDI
Calorie Breakdown:
Carbohydrate (30%)
Fat (49%)
Protein (21%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 256 calories in 1 cup of Chili.
Calorie breakdown: 49% fat, 30% carbs, 21% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 29
100 g 101
1 cup 256

Related Types of Chili:

Turkey Chili
Chicken Chili
Chili with Beans (Canned)
Chili Con Carne
Chili Con Carne with Beans
  view more chili nutritional info

See Also:

Green Hot Chili Peppers
Red Hot Chili Peppers
Red Hot Chili Peppers (Excluding Seeds, Solids and Liquids, Canned)
Green Chili Peppers (Canned)
Chili Powder
  view more results

Contains these Ingredients:

54 g Ground Beef (75% Lean / 25% Fat)
9 g Celery
17 g Onions
70 g Red tomatoes (stewed, canned)
35 g Tomato sauce (canned)
66 g Red kidney beans (canned)
1 g Chili powder
1 g Salt
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Recently Eaten By:

on 30 November 2015
on 29 November 2015
on 29 November 2015
on 23 November 2015

Recently Eaten With:

FatSecret members have recently eaten Chili with these foods:
Cheddar Cheese
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