Food database and calorie counter Source: USDA

Chili Con Carne

Nutrition Facts
Serving Size 1 cup (8 fl oz)
 
Amount Per Serving
Calories from Fat 74
Calories 256
 
% Daily Values*
Total Fat 8.27g 13%
  Saturated Fat 3.431g 17%
  Polyunsaturated Fat 0.529g  
  Monounsaturated Fat 3.408g  
Cholesterol 134mg 45%
Sodium 1007mg 42%
Potassium 691mg  
Total Carbohydrate 21.94g 7%
  Dietary Fiber -
  Sugars -  
Protein 24.62g  
 
Vitamin A 33% Vitamin C 2%
Calcium 7% Iron 29%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
13%
of RDI*
(256 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (29%)
 
Protein (37%)
Carbohydrates, 21.94g (34%) Fat, 8.27g (29%) Protein, 24.62g (37%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
256
Fat
8.27g
Carbs
21.94g
Protein
24.62g
There are 256 calories in 1 cup of Chili Con Carne.
Calorie breakdown: 29% fat, 34% carbs, 37% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 29
100 g 101
1 cup (8 fl oz) 256

Related Types of Chili:

Chili
Turkey Chili
Chicken Chili
Chili with Beans (Canned)
Chili Con Carne with Beans
  view more chili nutritional info

See Also:

You searched for "Chili Con Carne". Did you mean:
Chili Con Carne with Beans Entree (Canned)
Chili Con Carne
Jenny Craig Chili Con Carne
Nalley Hot Chili Con Carne with Beans
Nalley Original Chili Con Carne with Beans
  view more results
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Recently Eaten By:

kkmiller
on 17 December 2014
Lourdemaul
on 14 December 2014
Simonmidlifecrisis
on 10 December 2014
youngyoungs
on 11 December 2014

Recently Eaten With:

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