Food database and calorie counter Source: Generic

Chili Con Carne with Beans

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 97
Calories 264
 
% Daily Values*
Total Fat 10.82g 17%
  Saturated Fat 3.99g 20%
  Polyunsaturated Fat 0.622g  
  Monounsaturated Fat 4.623g  
Cholesterol 53mg 18%
Sodium 1275mg 53%
Potassium 693mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 6.9g 28%
  Sugars 6.38g  
Protein 20.52g  
 
Vitamin A 0% Vitamin C 19%
Calcium 7% Iron 22%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: kidney beans and hamburger with tomato sauce; chili, NFS
13%
of RDI*
(264 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (36%)
 
Protein (31%)
Carbohydrates, 22g (33%) Fat, 10.82g (36%) Protein, 20.52g (31%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
264
Fat
10.82g
Carbs
22g
Protein
20.52g
There are 264 calories in 1 cup of Chili Con Carne with Beans.
Calorie breakdown: 36% fat, 33% carbs, 31% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 29
100 g 104
1 cup 264

Related Types of Chili:

Chili
Turkey Chili
Chicken Chili
Chili with Beans (Canned)
Chili Con Carne
  view more chili nutritional info

Related Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info

See Also:

Chili Con Carne with Beans Entree (Canned)
Nalley Hot Chili Con Carne with Beans
Nalley Original Chili Con Carne with Beans
Nalley Jalapeno Hot Chili Con Carne with Beans
Nalley Cheddar Cheese Chili Con Carne with Beans
  view more results

Contains these Ingredients:

53 g Ground beef or patty, cooked, NS as to regular, lean, or extra lean
9 g Celery
17 g Onions
71 g Red tomatoes (stewed, canned)
35 g Tomato sauce (canned)
66 g Red kidney beans (canned)
1 g Chili powder
1 g Salt
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Recently Eaten By:

Richard6079
on 29 October 2014
djnm
on 28 October 2014
Natzo
on 30 October 2014
SusanBlochberger
on 27 October 2014

Recently Eaten With:

FatSecret members have recently eaten Chili Con Carne with Beans with these foods:
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