| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
8
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.011g
0%
Trans Fat
-
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
1.8g
1%
Dietary Fiber
1.4g
5%
Sugars
-
Protein
0.4g
Vitamin D
-
Calcium
9mg
1%
Iron
0.11mg
1%
Potassium
95mg
2%
Vitamin A
0mcg
0%
Vitamin C
1.3mg
1%
Last updated: 04 Feb 08 05:07 AM
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< 1%
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of RDI*
(8 calories)
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Calorie Breakdown:
Carbohydrate (78%)
Fat (4%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
8
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Fat
0.04g
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Carbs
1.8g
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Protein
0.4g
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| There are 8 calories in a 1/2 cup of Chicory (Witloof). |
| Calorie breakdown: 4% fat, 78% carbs, 18% protein. |
Other Common Serving Sizes:
Related Types of Lettuce:
Related Types of Vegetables:
See Also:
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