| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
9
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.013g
0%
Trans Fat
-
Polyunsaturated Fat
0.023g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
2.12g
1%
Dietary Fiber
1.6g
6%
Sugars
-
Protein
0.48g
Vitamin D
-
Calcium
10mg
1%
Iron
0.13mg
1%
Potassium
112mg
2%
Vitamin A
1mcg
0%
Vitamin C
1.5mg
2%
Last updated: 04 Feb 08 05:07 AM
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< 1%
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of RDI*
(9 calories)
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Calorie Breakdown:
Carbohydrate (78%)
Fat (4%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
9
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Fat
0.05g
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Carbs
2.12g
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Protein
0.48g
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| There are 9 calories in 1 head of Chicory (Witloof). |
| Calorie breakdown: 4% fat, 78% carbs, 18% protein. |
Other Common Serving Sizes:
Related Types of Lettuce:
Related Types of Vegetables:
See Also:
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