Food database and calorie counter Source: USDA

Chicken Dark Meat (Broilers or Fryers)

Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories from Fat 33
Calories 106
% Daily Values*
Total Fat 3.67g 6%
  Saturated Fat 0.936g 5%
  Polyunsaturated Fat 0.91g  
  Monounsaturated Fat 1.14g  
Cholesterol 68mg 23%
Sodium 72mg 3%
Potassium 189mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 17.08g  
Vitamin A 1% Vitamin C 4%
Calcium 1% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(106 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (31%)
Protein (69%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 106 calories in 3 ounces of Chicken Dark Meat (Broilers or Fryers).
Calorie breakdown: 31% fat, 0% carbs, 69% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 35
100 g 125
1 unit (yield from 1 lb ready-to-cook chicken) 136
1/2 chicken, bone and skin removed 228
1 lb 567

Related Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Dark Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Dark Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Dark Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Dark Meat (Broilers or Fryers, Fried, Cooked)
Chicken Dark Meat (Broilers or Fryers, Roasted, Cooked)
  view more results
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Recently Eaten By:

on 09 October 2015
on 10 August 2015
on 08 September 2015
Dave Ewing
on 30 May 2015

Recently Eaten With:

FatSecret members have recently eaten Chicken Dark Meat (Broilers or Fryers) with these foods:
White Rice
Butter (Salted)
Cooked Yellow Corn
Broccoli Flower Clusters
Kraft 2% Milk American Cheese Singles

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