Food database and calorie counter Source: USDA

1 unit (yield from 1 lb ready-to-cook chicken)

Chicken Dark Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)

Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook chicken)
 
Amount Per Serving
Calories from Fat 280
Calories 498
 
% Daily Values*
Total Fat 31.13g 48%
  Saturated Fat 8.266g 41%
  Polyunsaturated Fat 7.398g  
  Monounsaturated Fat 12.659g  
Cholesterol 149mg 50%
Sodium 493mg 21%
Potassium 309mg  
Total Carbohydrate 15.66g 5%
  Dietary Fiber -
  Sugars -  
Protein 36.49g  
 
Vitamin A 3% Vitamin C 0%
Calcium 4% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
25%
of RDI*
(498 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (56%)
 
Protein (32%)
Carbohydrates, 15.66g (12%) Fat, 31.13g (56%) Protein, 36.49g (32%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
498
Fat
31.13g
Carbs
15.66g
Protein
36.49g
There are 498 calories in 1 unit of Chicken Dark Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked).
Calorie breakdown: 56% fat, 12% carbs, 32% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 84
100 g 298
1 unit (yield from 1 lb ready-to-cook chicken) 498
1/2 chicken, bone removed 828
1 lb 1352

Related Types of Fried Chicken:

Fried Chicken No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
  view more fried chicken nutritional info

Related Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Light Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Dark Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Back Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
  view more results
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Recently Eaten By:

EMEBE
on 09 April 2014
mtbkgrl44
on 20 February 2014
britsbitz
on 08 September 2013
Russell Lerette
on 07 September 2012

Recently Eaten With:

FatSecret members have recently eaten Chicken Dark Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked) with these foods:
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