| Food database and calorie counter |
Source: USDA |
Chicken Dark Meat (Roasting, Cooked, Roasted)
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Nutrition Facts
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Serving Size 1 cup of chopped or diced
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| Amount Per Serving |
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Calories from Fat 110
Calories 249
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| % Daily Values* |
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Total Fat
12.25g
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19% |
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Saturated Fat
3.402g
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17% |
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Polyunsaturated Fat
2.8g
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Monounsaturated Fat
4.634g
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Cholesterol
105mg
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35% |
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Sodium
133mg
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6% |
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Potassium
314mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
-
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Protein
32.55g
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| Vitamin A
2% |
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Vitamin C
0% |
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| Calcium
2% |
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Iron
10% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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12%
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of RDI*
(249 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
249
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Fat
12.25g
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Carbs
0g
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Protein
32.55g
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| There are 249 calories in 1 cup of chopped or diced Chicken Dark Meat (Roasting, Cooked, Roasted). |
| Calorie breakdown: 44% fat, 0% carbs, 56% protein. |
Common serving sizes:
Related types of Roast Chicken:
Related types of Chicken:
See also:
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Chicken Dark Meat and Skin (Broilers or Fryers, Roasted, Cooked)
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Chicken Dark Meat (Broilers or Fryers, Roasted, Cooked)
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Chicken Light Meat (Roasting, Roasted, Cooked)
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Chicken Giblets and Neck Meat and Skin (Roasting, Roasted, Cooked)
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Chicken Meat and Skin (Roasting, Roasted, Cooked)
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on 18 May 2013
