Food database and calorie counter Source: USDA

Chicken Drumstick Meat (Broilers or Fryers, Roasted, Cooked)

Nutrition Facts
Serving Size 1 drumstick, bone and skin removed
 
Amount Per Serving
Calories from Fat 22
Calories 76
 
% Daily Values*
Total Fat 2.49g 4%
  Saturated Fat 0.651g 3%
  Polyunsaturated Fat 0.603g  
  Monounsaturated Fat 0.823g  
Cholesterol 41mg 14%
Sodium 42mg 2%
Potassium 108mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 12.45g  
 
Vitamin A 1% Vitamin C 0%
Calcium 0% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(76 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (30%)
 
Protein (70%)
Fat, 2.49g (30%) Protein, 12.45g (70%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
76
Fat
2.49g
Carbs
0g
Protein
12.45g
There are 76 calories in 1 drumstick, bone and skin removed of Chicken Drumstick Meat (Broilers or Fryers, Roasted, Cooked).
Calorie breakdown: 30% fat, 0% carbs, 70% protein.

Common Serving Sizes:

Serving Size Calories
1 unit (yield from 1 lb ready-to-cook chicken) 45
1 oz 49
1 drumstick, bone and skin removed 76
100 g 172
1 cup chopped or diced 241
1 lb 780

Related Types of Roast Chicken:

Roasted Broiled or Baked Chicken
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Meat (Roasting)
Chicken Meat and Skin (Roasting)
Rotisserie Chicken
  view more roast chicken nutritional info

Related Types of Chicken Drumsticks:

Chicken Drumstick
Chicken Drumstick (Skin Not Eaten)
Roasted Broiled or Baked Chicken Drumstick
Fried Chicken Drumstick No Coating
Chicken Drumstick Meat and Skin (Broilers or Fryers)
Chicken Drumstick Meat (Broilers or Fryers)
  view more chicken drumsticks nutritional info
Other Related Foods
Chicken

See Also:

Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked)
Chicken Dark Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Light Meat (Broilers or Fryers, Roasted, Cooked)
  view more results
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Recently Eaten By:

ZipmyLips
on 01 September 2014
TexasTom
on 01 September 2014
Tulipgirl6
on 27 August 2014
stagbeetle
on 30 August 2014

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