| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
240
% Daily Values*
Total Fat
7.68g
10%
Saturated Fat
1.977g
10%
Trans Fat
-
Polyunsaturated Fat
1.914g
Monounsaturated Fat
2.381g
Cholesterol
153mg
51%
Sodium
202mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
39.85g
Vitamin D
-
Calcium
19mg
1%
Iron
2.45mg
14%
Potassium
483mg
10%
Vitamin A
38mcg
4%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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12%
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of RDI*
(240 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (30%)
Protein (70%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
240
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Fat
7.68g
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Carbs
0g
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Protein
39.85g
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| There are 240 calories in 7 1/2 ounces of Chicken Dark Meat (Roasting). |
| Calorie breakdown: 30% fat, 0% carbs, 70% protein. |
Other Common Serving Sizes:
Related Types of Roast Chicken:
Related Types of Chicken:
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