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Nutrition Facts
Serving Size 6 oz
Amount Per Serving
Calories
349
 
% Daily Values*
Total Fat
16.55g
21%
Saturated Fat
4.525g
23%
Trans Fat
-
Polyunsaturated Fat
3.844g
Monounsaturated Fat
6.056g
Cholesterol
158mg
53%
Sodium
158mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
46.56g
Vitamin D
-
Calcium
26mg
2%
Iron
2.26mg
13%
Potassium
408mg
9%
Vitamin A
37mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
17%
of RDI*
(349 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
349
Fat
16.55g
Carbs
0g
Protein
46.56g
There are 349 calories in 6 ounces of Chicken Dark Meat (Broilers or Fryers, Roasted, Cooked).
Calorie breakdown: 44% fat, 0% carbs, 56% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 58
1 unit (yield from 1 lb ready-to-cook chicken) 166
100 g 205
1/2 chicken, bone and skin removed 279
1 cup chopped or diced 287
1 lb 930

Related Types of Roast Chicken:

Chicken Meat and Skin (Roasting)
Rotisserie Chicken
Chicken Meat (Roasting)
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken
  view more roast chicken nutritional info

Related Types of Chicken:

Chicken (Skin Not Eaten)
Chicken
Chicken Wing
Chicken Breast
Chicken Drumstick
Chicken Thigh
  view more chicken nutritional info

See Also:

Chicken Dark Meat (Broilers or Fryers)
Chicken Meat (Broilers or Fryers, Roasted)
Chicken Meat (Broilers or Fryers)
Chicken Dark Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Skin (Broilers or Fryers, Roasted, Cooked)
  view more results

Used in these Member Recipes:

Chicken in Liptauer Sauce
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