| Food database and calorie counter |
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1/2 chicken, bone and skin removed
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Nutrition Facts
| Serving Size |
1/2 chicken, bone and skin removed |
Amount Per Serving
Calories
279
% Daily Values*
Total Fat
13.23g
17%
Saturated Fat
3.618g
18%
Trans Fat
-
Polyunsaturated Fat
3.074g
Monounsaturated Fat
4.842g
Cholesterol
126mg
42%
Sodium
126mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
37.22g
Vitamin D
-
Calcium
20mg
2%
Iron
1.81mg
10%
Potassium
326mg
7%
Vitamin A
30mcg
3%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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14%
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of RDI*
(279 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
279
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Fat
13.23g
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Carbs
0g
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Protein
37.22g
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| There are 279 calories in a 1/2 chicken, bone and skin removed of Chicken Dark Meat (Broilers or Fryers, Roasted, Cooked). |
| Calorie breakdown: 44% fat, 0% carbs, 56% protein. |
Other Common Serving Sizes:
Related Types of Roast Chicken:
Related Types of Chicken:
See Also:
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