| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
148
% Daily Values*
Total Fat
11.3g
14%
Saturated Fat
5.112g
26%
Trans Fat
-
Polyunsaturated Fat
2.21g
Monounsaturated Fat
3.251g
Cholesterol
25mg
8%
Sodium
704mg
31%
Total Carbohydrate
5.81g
2%
Dietary Fiber
0.4g
2%
Sugars
0.36g
Protein
5.71g
Vitamin D
-
Calcium
156mg
12%
Iron
0.18mg
1%
Potassium
26mg
1%
Vitamin A
68mcg
8%
Vitamin C
0.3mg
0%
Last updated: 04 Feb 08 05:07 AM
|
7%
|
of RDI*
(148 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (16%)
Fat (69%)
Protein (15%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
148
|
|
Fat
11.3g
|
|
Carbs
5.81g
|
|
Protein
5.71g
|
| There are 148 calories in 3 ounces of Cheese Sauce. |
| Calorie breakdown: 69% fat, 16% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Cheese:
Related Types of Sauces:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
