| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
219
% Daily Values*
Total Fat
16.75g
21%
Saturated Fat
7.573g
38%
Trans Fat
-
Polyunsaturated Fat
3.275g
Monounsaturated Fat
4.817g
Cholesterol
37mg
12%
Sodium
1043mg
45%
Total Carbohydrate
8.61g
3%
Dietary Fiber
0.6g
2%
Sugars
0.53g
Protein
8.45g
Vitamin D
-
Calcium
232mg
18%
Iron
0.26mg
1%
Potassium
38mg
1%
Vitamin A
101mcg
11%
Vitamin C
0.5mg
1%
Last updated: 04 Feb 08 05:07 AM
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11%
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of RDI*
(219 calories)
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Calorie Breakdown:
Carbohydrate (16%)
Fat (69%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
219
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Fat
16.75g
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Carbs
8.61g
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Protein
8.45g
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| There are 219 calories in a 1/2 cup of Cheese Sauce. |
| Calorie breakdown: 69% fat, 16% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Cheese:
Related Types of Sauces:
See Also:
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