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Nutrition Facts
Serving Size 1,194 g
Amount Per Serving
Calories
263
 
% Daily Values*
Total Fat
5.13g
7%
Saturated Fat
0.633g
3%
Trans Fat
-
Polyunsaturated Fat
2.34g
Monounsaturated Fat
0.358g
Cholesterol
0mg
0%
Sodium
96mg
4%
Total Carbohydrate
53.25g
19%
Dietary Fiber
22.7g
81%
Sugars
34.86g
Protein
12.18g
Vitamin D
-
Calcium
370mg
28%
Iron
2.03mg
11%
Potassium
1158mg
25%
Vitamin A
84mcg
9%
Vitamin C
240mg
267%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(263 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (15%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
263
Fat
5.13g
Carbs
53.25g
Protein
12.18g
There are 263 calories in 1,194 grams of Cabbage (Without Salt, Drained, Cooked, Boiled).
Calorie breakdown: 15% fat, 69% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 6
1/2 cup shredded 16
100 g 22
1 head 278

Related Types of Cabbage:

Kim Chee Style Cabbage
Chinese Cabbage
Cabbage
Red Cabbage
Green Cabbage
Savoy Cabbage
  view more cabbage nutritional info

Related Types of Vegetables:

Spinach
Lettuce
Carrots
Onions
Red Tomatoes
Mushrooms
  view more vegetables nutritional info

See Also:

You searched for "Cabbage (Without Salt, Drained, Cooked, Boiled)". Did you mean:
Cooked Green Cabbage (Fat Not Added in Cooking)
Cooked Green Cabbage (Fat Added in Cooking)
Savoy Cabbage (Without Salt, Drained, Cooked, Boiled)
Cooked Green Cabbage
Red Cabbage (Without Salt, Drained, Cooked, Boiled)
  view more results
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