| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
278
% Daily Values*
Total Fat
5.43g
7%
Saturated Fat
0.669g
3%
Trans Fat
-
Polyunsaturated Fat
2.474g
Monounsaturated Fat
0.379g
Cholesterol
0mg
0%
Sodium
101mg
4%
Total Carbohydrate
56.29g
20%
Dietary Fiber
24g
86%
Sugars
36.85g
Protein
12.87g
Vitamin D
-
Calcium
391mg
30%
Iron
2.15mg
12%
Potassium
1224mg
26%
Vitamin A
88mcg
10%
Vitamin C
253.7mg
282%
Last updated: 04 Feb 08 05:07 AM
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14%
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of RDI*
(278 calories)
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Calorie Breakdown:
Carbohydrate (69%)
Fat (15%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
278
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Fat
5.43g
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Carbs
56.29g
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Protein
12.87g
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| There are 278 calories in 1 head of Cabbage (Without Salt, Drained, Cooked, Boiled). |
| Calorie breakdown: 15% fat, 69% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Cabbage:
Related Types of Vegetables:
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