Food database and calorie counter Source: USDA

Mustard Cabbage (Salted)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 1
Calories 36
% Daily Values*
Total Fat 0.13g 0%
  Saturated Fat 0.017g 0%
  Polyunsaturated Fat 0.061g  
  Monounsaturated Fat 0.009g  
Cholesterol 0mg 0%
Sodium 918mg 38%
Potassium 315mg  
Total Carbohydrate 7.21g 2%
  Dietary Fiber 4g 16%
  Sugars 1.79g  
Protein 1.41g  
Vitamin A 25% Vitamin C 0%
Calcium 9% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(36 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (80%)
Fat (3%)
Protein (17%)
Carbohydrates, 7.21g (80%) Fat, 0.13g (3%) Protein, 1.41g (17%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 36 calories in 1 cup of Mustard Cabbage (Salted).
Calorie breakdown: 3% fat, 80% carbs, 17% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 8
100 g 28
1 cup 36
1 lb 127

Related Types of Cabbage:

Red Cabbage
Green Cabbage
Savoy Cabbage
Chinese Cabbage
Kim Chee Style Cabbage
  view more cabbage nutritional info

See Also:

Swamp Cabbage (Skunk Cabbage)
Mustard Vegetable Oil
Yellow Mustard Seed
Yellow Mustard
Mustard Greens
  view more results
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Recently Eaten By:

on 14 December 2014
on 23 November 2014
on 03 May 2012
Phenoix Angel
on 11 April 2012

Recently Eaten With:

FatSecret members have recently eaten Mustard Cabbage (Salted) with these foods:
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