| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
206
% Daily Values*
Total Fat
7.35g
9%
Saturated Fat
4.564g
23%
Trans Fat
-
Polyunsaturated Fat
0.261g
Monounsaturated Fat
2.117g
Cholesterol
29mg
10%
Sodium
316mg
14%
Total Carbohydrate
19.48g
7%
Dietary Fiber
0g
0%
Sugars
19.48g
Protein
15.07g
Vitamin D
-
Calcium
526mg
40%
Iron
0.22mg
1%
Potassium
662mg
14%
Vitamin A
59mcg
7%
Vitamin C
5.5mg
6%
Last updated: 04 Feb 08 05:08 AM
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10%
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of RDI*
(206 calories)
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Calorie Breakdown:
Carbohydrate (39%)
Fat (32%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
206
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Fat
7.35g
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Carbs
19.48g
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Protein
15.07g
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| There are 206 calories in 1 1/2 cups of Buttermilk (Reduced Fat, Cultured). |
| Calorie breakdown: 32% fat, 38% carbs, 29% protein. |
Other Common Serving Sizes:
Related Types of Buttermilk:
Related Types of Milk:
See Also:
Used in these Member Recipes:
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