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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 fl oz
 
Amount Per Serving
Calories from Fat 5
Calories 17
 
% Daily Values*
Total Fat 0.61g 1%
  Saturated Fat 0.38g 2%
  Polyunsaturated Fat 0.022g  
  Monounsaturated Fat 0.176g  
Cholesterol 2mg 1%
Sodium 26mg 1%
Potassium 55mg  
Total Carbohydrate 1.62g 1%
  Dietary Fiber 0g 0%
  Sugars 1.62g  
Protein 1.25g  
 
Vitamin A 0% Vitamin C 1%
Calcium 4% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(17 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (32%)
 
Protein (30%)
Carbohydrates, 1.62g (38%) Fat, 0.61g (32%) Protein, 1.25g (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
17
Fat
0.61g
Carbs
1.62g
Protein
1.25g
There are 17 calories in 1 fluid ounce of Buttermilk (Reduced Fat, Cultured).
Calorie breakdown: 32% fat, 38% carbs, 30% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 16
1 fl oz 17
100 g 56
100 ml 58
1 cup 137

Related Types of Buttermilk:

Buttermilk (Lowfat, Cultured)
Dry Buttermilk (Reconstituted)
Nonfat Buttermilk
1% Fat Buttermilk
2% Fat Buttermilk
  view more buttermilk nutritional info

Related Types of Milk:

Milk
Whole Milk
1% Fat Milk
2% Fat Milk
Milk (Nonfat)
Low Fat Milk
  view more milk nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Chocolate Milk (Reduced Fat)
Milk (Nonfat, Dry)
Milk (Nonfat with Added Vitamin A, Instant)
Milk (Nonfat with Added Vitamin A)
  view more results

Used in these Member Recipes:

Ranch Dressing
Chocolate Chip Muffins
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Recently Eaten By:

abhibansal06
on 11 April 2014
Joycedamer
on 05 April 2014
Ravindram
on 09 February 2014
Sonali mishra
on 25 November 2013

Recently Eaten With:

FatSecret members have recently eaten Buttermilk (Reduced Fat, Cultured) with these foods:
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