Food database and calorie counter Source: Generic

Dry Buttermilk (Reconstituted)

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 13
Calories 93
% Daily Values*
Total Fat 1.4g 2%
  Saturated Fat 0.862g 4%
  Polyunsaturated Fat 0.051g  
  Monounsaturated Fat 0.399g  
Cholesterol 17mg 6%
Sodium 127mg 5%
Potassium 382mg  
Total Carbohydrate 11.76g 4%
  Dietary Fiber 0g 0%
  Sugars 11.76g  
Protein 8.23g  
Vitamin A 1% Vitamin C 2%
Calcium 29% Iron 0%
of RDI*
(93 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (50%)
Fat (14%)
Protein (36%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 93 calories in 1 cup of Dry Buttermilk (Reconstituted).
Calorie breakdown: 14% fat, 51% carbs, 36% protein.

Common Serving Sizes:

Serving Size Calories
1 Guideline amount per fl oz beverage 1
1 fl oz 12
1 Guideline amount per cup hot cereal 23
100 g 38
100 ml 39
1 Guideline amount per cup cold cereal 46
1 cup 93

Related Types of Buttermilk:

Nonfat Buttermilk
Buttermilk (Lowfat, Cultured)
1% Fat Buttermilk
2% Fat Buttermilk
Buttermilk (Reduced Fat, Cultured)
  view more buttermilk nutritional info

See Also:

Buttermilk (Dried)
Pancakes (Includes Buttermilk, Dry Mix)
Plain or Buttermilk Biscuits (Dry Mix)
Plain or Buttermilk Biscuits (Dry Mix, Prepared)
Plain or Buttermilk Biscuit Dough (Lower Fat)
  view more results

Contains these Ingredients:

24 g Buttermilk (dried)
221 g Water
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