Food database and calorie counter Source: USDA

Sour Cream (Reduced Fat, Cultured)

Nutrition Facts
Serving Size 1 tbsp
 
Amount Per Serving
Calories from Fat 16
Calories 20
 
% Daily Values*
Total Fat 1.8g 3%
  Saturated Fat 1.12g 6%
  Polyunsaturated Fat 0.067g  
  Monounsaturated Fat 0.52g  
Cholesterol 6mg 2%
Sodium 6mg 0%
Potassium 19mg  
Total Carbohydrate 0.64g 0%
  Dietary Fiber 0g 0%
  Sugars 0.02g  
Protein 0.44g  
 
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (78%)
 
Protein (10%)
Carbohydrates, 0.64g (12%) Fat, 1.8g (78%) Protein, 0.44g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
1.8g
Carbs
0.64g
Protein
0.44g
There are 20 calories in 1 tablespoon of Sour Cream (Reduced Fat, Cultured).
Calorie breakdown: 78% fat, 12% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 20
1 oz 38
100 g 135
1 cup 327

Related Types of Sour Cream:

Sour Cream
Reduced Fat Sour Cream
Light Sour Cream
Fat Free Sour Cream
Half and Half Sour Cream
Sour Cream (Cultured)
  view more sour cream nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Sour Cream (Reduced Fat)
Chocolate Milk (Reduced Fat)
Milk (Nonfat, Dry)
Milk (Nonfat with Added Vitamin A, Instant)
  view more results

Used in these Member Recipes:

Creamy Egg Salad II
Pumpkin Chili
Chicken Tortilla Soup (No Tortilla)
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Recently Eaten By:

ralumed
on 23 November 2014
duchessnz
on 05 November 2014
blendax78
on 25 October 2014
MrsRatfire
on 28 August 2014

Recently Eaten With:

FatSecret members have recently eaten Sour Cream (Reduced Fat, Cultured) with these foods:
Wegmans Fresh Baby Spinach & Arugula Blend
Cheddar or American Cheese (Fat Free, Pasteurized)
Pepperidge Farm Deli Flats 100 Calorie Thin Rolls - Soft 100% Whole Wheat
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Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)


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