Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 30
Calories 230
 
% Daily Values*
Total Fat 3.29g 5%
  Saturated Fat 0.835g 4%
  Polyunsaturated Fat 1.38g  
  Monounsaturated Fat 0.701g  
Cholesterol 1mg 0%
Sodium 1055mg 44%
Potassium 139mg  
Total Carbohydrate 41.09g 14%
  Dietary Fiber 2.9g 12%
  Sugars 3.44g  
Protein 8.48g  
 
Vitamin A 2% Vitamin C 3%
Calcium 11% Iron 16%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (12%)
 
Protein (15%)
Carbohydrates, 41.09g (73%) Fat, 3.29g (12%) Protein, 8.48g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
3.29g
Carbs
41.09g
Protein
8.48g
There are 230 calories in a 1/2 cup of Bread Crumbs (Seasoned).
Calorie breakdown: 12% fat, 73% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 109
100 g 383
1 cup 460

Related Types of Bread Crumbs:

Bread Crumbs
Rienzi Italian Style Bread Crumbs
Hill Country Fare Zesty Seasoned Bread Crumbs
Progresso Italian Style Bread Crumbs
Racconto Golden Toasted Plain Bread Crumbs
  view more bread crumbs nutritional info

See Also:

4C Seasoned Bread Crumbs
Flavorite Seasoned Bread Crumbs
4C Japanese Style Panko Seasoned Bread Crumbs
Old London Bread Crumbs Seasoned
Hill Country Fare Italian Seasoned Bread Crumbs
  view more results

Used in these Member Recipes:

Garlic Baked Chicken
Chicken Tenders
Mini Meat Loaves
Baked Zucchini Chips
Eggplant Parmigiana II
Garlic Roasted Tomatoes
Breakfast Tarts
Turkey Meatballs
Eggplant Parmigiana
Salmon Cakes
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Recently Eaten By:

mandyc45
on 27 October 2014
Karina ward
on 17 October 2014
katy-barber
on 14 October 2014
Naqualin
on 06 October 2014

Recently Eaten With:

FatSecret members have recently eaten Bread Crumbs (Seasoned) with these foods:
Lemon Cake
Cooked Swordfish
Soft Salami
Cooked Summer Squash (from Fresh)
Cream Style Corn


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