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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 14
Calories 109
 
% Daily Values*
Total Fat 1.55g 2%
  Saturated Fat 0.394g 2%
  Polyunsaturated Fat 0.652g  
  Monounsaturated Fat 0.331g  
Cholesterol 0mg 0%
Sodium 499mg 21%
Potassium 65mg  
Total Carbohydrate 19.42g 6%
  Dietary Fiber 1.4g 6%
  Sugars 1.63g  
Protein 4.01g  
 
Vitamin A 1% Vitamin C 1%
Calcium 5% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(109 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (12%)
 
Protein (15%)
Carbohydrates, 19.42g (73%) Fat, 1.55g (12%) Protein, 4.01g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
109
Fat
1.55g
Carbs
19.42g
Protein
4.01g
There are 109 calories in 1 ounce of Bread Crumbs (Seasoned).
Calorie breakdown: 12% fat, 73% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 109
100 g 383
1 cup 460

Related Types of Bread Crumbs:

Bread Crumbs
Rienzi Italian Style Bread Crumbs
Hill Country Fare Zesty Seasoned Bread Crumbs
Progresso Italian Style Bread Crumbs
Racconto Golden Toasted Plain Bread Crumbs
  view more bread crumbs nutritional info

See Also:

4C Seasoned Bread Crumbs
Flavorite Seasoned Bread Crumbs
4C Japanese Style Panko Seasoned Bread Crumbs
Old London Bread Crumbs Seasoned
Hill Country Fare Italian Seasoned Bread Crumbs
  view more results

Used in these Member Recipes:

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Recently Eaten By:

Shorty666
on 25 June 2014
marsh999
on 19 June 2014
bigtendy
on 17 June 2014
Dobiepaws
on 11 June 2014

Recently Eaten With:

FatSecret members have recently eaten Bread Crumbs (Seasoned) with these foods:
Lemon Cake
Cooked Swordfish
Soft Salami
Cooked Summer Squash (from Fresh)
Cooked Yellow Corn


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