Food database and calorie counter Source: Member

4C

Seasoned Bread Crumbs

Nutrition Facts
Serving Size 1/3 cup
 
Amount Per Serving
Calories from Fat 15
Calories 110
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 630mg 26%
Total Carbohydrate 20g 7%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
This is for the regular 4C Seasoned Bread Crumb. There is a low salt seasoned by same company. This one is NOT it.
Information for this food was submitted to the FatSecret food database by member susieq1941 on 03 Jan 08, and last modified on 27 Jul 11 by member ElvisFan131 .

Is this information inaccurate or incomplete?
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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (12%)
 
Protein (18%)
Carbohydrates, 20g (70%) Fat, 1.5g (12%) Protein, 5g (18%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
1.5g
Carbs
20g
Protein
5g
There are 110 calories in a 1/3 cup serving of 4C Seasoned Bread Crumbs.
Calorie breakdown: 12% fat, 70% carbs, 18% protein.

Related Bread Crumbs from 4C:

100% Whole Wheat Seasoned Bread Crumbs
Bread Crumbs Plain
Japanese Style Panko Seasoned Bread Crumbs
Salt Free Seasoned Bread Crumbs

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Other Types of Bread Crumbs:

Bread Crumbs
Bread Crumbs (Seasoned)
Rienzi Italian Style Bread Crumbs
Hill Country Fare Zesty Seasoned Bread Crumbs
Progresso Italian Style Bread Crumbs
Racconto Golden Toasted Plain Bread Crumbs
  view more bread crumbs nutritional info
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Recently Eaten By:

fmoe
on 18 October 2014
Lenasmom
on 15 October 2014
Sixroys
on 04 October 2014
Garden Goddess
on 24 September 2014

Recently Eaten With:

FatSecret members have recently eaten 4C Seasoned Bread Crumbs with these foods:
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