Food database and calorie counter  
Nutrition Facts
Serving Size 2 oz
Amount Per Serving
Calories
157
 
% Daily Values*
Total Fat
3.69g
5%
Saturated Fat
0.792g
4%
Trans Fat
-
Polyunsaturated Fat
1.415g
Monounsaturated Fat
1.118g
Cholesterol
17mg
6%
Sodium
253mg
11%
Total Carbohydrate
27.22g
10%
Dietary Fiber
1.5g
5%
Sugars
11.17g
Protein
3.12g
Vitamin D
-
Calcium
32mg
2%
Iron
0.91mg
5%
Potassium
70mg
1%
Vitamin A
13mcg
1%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
8%
of RDI*
(157 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (21%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

Blueberry Muffins Blueberry Muffins Blueberry Muffins
view more photos

Nutrition summary:

Calories
157
Fat
3.69g
Carbs
27.22g
Protein
3.12g
There are 157 calories in 2 ounces of Blueberry Muffins.
Calorie breakdown: 21% fat, 70% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 mini 47
1 oz 79
1 small 183
100 g 277
1 medium 313
1 large 385
1 extra large 465

Related Types of Muffins:

English Muffin
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info

See Also:

Wal-Mart Blueberry Muffin
Martha White Blueberry Muffin
Betty Crocker Wild Blueberry Muffins
Krusteaz Wild Blueberry Muffin Mix
Kroger Blueberry Muffin
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.