| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 extra large
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| Amount Per Serving |
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Calories from Fat 98
Calories 465
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| % Daily Values* |
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Total Fat
10.92g
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17% |
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Saturated Fat
2.347g
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12% |
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Polyunsaturated Fat
4.192g
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Monounsaturated Fat
3.313g
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Cholesterol
50mg
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17% |
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Sodium
751mg
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31% |
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Potassium
207mg
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Total Carbohydrate
80.64g
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27% |
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Dietary Fiber
4.4g
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18% |
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Sugars
33.1g
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Protein
9.24g
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| Vitamin A
3% |
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Vitamin C
3% |
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| Calcium
10% |
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Iron
15% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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23%
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of RDI*
(465 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (21%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
465
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Fat
10.92g
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Carbs
80.64g
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Protein
9.24g
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| There are 465 calories in 1 extra large Blueberry Muffin. |
| Calorie breakdown: 21% fat, 71% carbs, 8% protein. |
Other common serving sizes:
Related types of Muffins:
See also:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Blueberry Muffins with these foods:
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 18 June 2013
