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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 mini
 
Amount Per Serving
Calories from Fat 10
Calories 47
 
% Daily Values*
Total Fat 1.1g 2%
  Saturated Fat 0.237g 1%
  Polyunsaturated Fat 0.424g  
  Monounsaturated Fat 0.335g  
Cholesterol 5mg 2%
Sodium 76mg 3%
Potassium 21mg  
Total Carbohydrate 8.16g 3%
  Dietary Fiber 0.4g 2%
  Sugars 3.35g  
Protein 0.94g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(47 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (21%)
 
Protein (8%)
Carbohydrates, 8.16g (71%) Fat, 1.1g (21%) Protein, 0.94g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
47
Fat
1.1g
Carbs
8.16g
Protein
0.94g
There are 47 calories in 1 mini Blueberry Muffin.
Calorie breakdown: 21% fat, 71% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 mini 47
1 oz 79
1 small 183
100 g 277
1 medium 313
1 large 385
1 extra large 465

Related Types of Muffins:

English Muffin
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info

See Also:

Blueberry Muffins (Dry Mix)
Blueberry Muffins (Toaster Type)
Toasted Blueberry Muffins (Toaster Type)
Kellogg's Frosted Mini-Wheats - Blueberry Muffin
Wolferman's Wild Maine Blueberry English Muffins
  view more results
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Recently Eaten By:

akshayagrawal
on 21 July 2014
juli2804
on 21 July 2014
craigps
on 22 July 2014
punkie1959
on 22 July 2014

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