Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
626
% Daily Values*
Total Fat
14.69g
19%
Saturated Fat
3.157g
16%
Trans Fat
-
Polyunsaturated Fat
5.639g
Monounsaturated Fat
4.457g
Cholesterol
68mg
23%
Sodium
1010mg
44%
Total Carbohydrate
108.48g
39%
Dietary Fiber
5.9g
21%
Sugars
44.52g
Protein
12.43g
Vitamin D
-
Calcium
129mg
10%
Iron
3.64mg
20%
Potassium
278mg
6%
Vitamin A
52mcg
6%
Vitamin C
2.5mg
3%
Last updated: 04 Feb 08 05:08 AM
31%
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of RDI*
(626 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (21%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
626
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Fat
14.69g
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Carbs
108.48g
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Protein
12.43g
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There are 626 calories in 2 medium Blueberry Muffins. |
Calorie breakdown: 21% fat, 70% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Muffins:
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