| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 3/4 medium |
Amount Per Serving
Calories
548
% Daily Values*
Total Fat
12.85g
16%
Saturated Fat
2.763g
14%
Trans Fat
-
Polyunsaturated Fat
4.934g
Monounsaturated Fat
3.9g
Cholesterol
59mg
20%
Sodium
884mg
38%
Total Carbohydrate
94.92g
35%
Dietary Fiber
5.1g
18%
Sugars
38.96g
Protein
10.88g
Vitamin D
-
Calcium
113mg
9%
Iron
3.18mg
18%
Potassium
243mg
5%
Vitamin A
45mcg
5%
Vitamin C
2.2mg
2%
Last updated: 04 Feb 08 05:08 AM
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27%
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of RDI*
(548 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (21%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
548
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Fat
12.85g
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Carbs
94.92g
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Protein
10.88g
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| There are 548 calories in 1 3/4 medium Blueberry Muffins. |
| Calorie breakdown: 21% fat, 70% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Muffins:
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